News

Long trips necessitate snacks, and it's best to enjoy a health-friendly one. Pixabay photo

Prairie Fare: Healthy snacking without a first class ticket

Julie Garden-robinson, Food And Nutrition

Tuesday, November 11, 2025

“We are moving you closer to the front of the plane,” the flight attendant said to me. Finally! After dozens of flights, I’m getting bumped to first class. I jumped to the wrong conclusion.I was moved to a seat right behind first class… in the middle of the aisle.

Prairie Doc: Understanding Macular Degeneration

Jed Assam, Md, Founder And Vitreoretinal Surgeon,

Tuesday, November 11, 2025

The importance of early detection and specialized careAge-related macular degeneration (AMD) is one of the leading causes of vision loss among adults over 65. This condition affects the back of the eye, where light is processed by the macula.

Esther McGinnis, NDSU Extension horticulturist, stands next to a giant pumpkin on the NDSU campus. NDSU photo

Dakota Gardener: Five things you didn’t know about pumpkins

Esther E. Mcginnis, Horticulturist

Tuesday, November 11, 2025

We are in the waning days of pumpkin season. I’ve consumed pumpkin spice lattes, cake and even lager. Now, we are looking forward to Thanksgiving and eating pumpkin pie. Before we transition to eggnog and candy canes, let’s celebrate all things pumpkin with some little-known facts.

With Open Enrollment ongoing, 39,000 North Dakotans, including cancer patients and survivors, are faced with skyrocketing premiums for 2026

News Staff

Tuesday, November 11, 2025

ACS CAN urges Congress to find a pathway to extend the Enhanced Premium Tax Credits that help over 24 million people afford comprehensive health insurance on the MarketplaceOpen Enrollment for the health insurance Marketplace opened Nov.

Photo by Clint Van Camp

Prism of prose

News Staff

Tuesday, November 11, 2025

By Clint Van Camp(1 Peter 4:10, NKJV).Our stewardship is a good thought for the Thanksgiving season. Our thankfulness will be evidenced by what we give back to God. Let’s see what the Apostle Paul thought about stewardship.

From the pastor’s desk

Pastor Leroy Aufenkamp

Tuesday, November 11, 2025

Paul wrote, “You must understand this, that in the last days distressing times will come” (2 Timothy 3:1, The Jewish Annotated New Testament).Other translations read: “dangerous times”, “grievous times” (CEB, ASV). The Living Bible says, “...

Valley News & Views

Heroes

Robert Blackburn, United Methodist Church In

Tuesday, November 11, 2025

Veterans Day is a United States federal holiday that honors all military veterans who have served in the U.S. military and is observed annually on Nov. 11.

What does it mean to be born again?

Carey Kinsolving And Friends

Tuesday, November 11, 2025

“Well, being born again doesn’t mean to go back into your mother’s stomach,” says Taylor, 11. “It means being born into the family of God.”Unlike Taylor, the religious leader (Nicodemus) who came by night to talk with Jesus, missed the point entirely. Jesus spoke of being born again spiritually.

Valley News & Views

Fort Pembina Historical Society to host baked potato bar Nov. 19

News Staff

Tuesday, November 11, 2025

The Fort Pembina Historical Society (FPHS) will be hosting a baked potato bar on Wednesday, Nov. 19, at the Larry Wilwant Community Center in Pembina from 4:00 p.m. to 7:00 p.m. FPHS asks for a free-will donation for the meal.

After seeing a surge in need from the PC Backpack program, a similar surge is expected during Christmas

Toy drive ramps up in Pembina County

Hilary Nowatzki

Tuesday, November 11, 2025

In Pembina County, a toy drive is ramping up to ensure every child has a magical Christmas.

Subscribe to