Along the way |
Along the way
Christine Jensen
It has been a difficult winter for many as they struggle through illness, uncertainty, doubt, and trepidation.
Wednesday, February 26, 2025
News
Life in the slow lane?
Life in the slow lane?
Lesa Van Camp
What day is itHave you ever woken up and wondered what day it is? This happens to me quite frequently. One thing about retirement that no one tells you is that the days seem to run together, with many of them being the same as the others.
Wednesday, February 26, 2025
Prairie fare: Eating healthy, Mediterranean style
Prairie fare: Eating healthy, Mediterranean style
Julie Garden-robinson, Food And Nutrition
“I am probably adding five years onto my life eating this Mediterranean food,” my husband remarked.He was enjoying a bowl of tomato basil soup. It looked and smelled delicious.I chuckled as I took a bite of my equally healthful salad.
Wednesday, February 26, 2025
The Mediterranean diet is rich in fruits, vegetables, nuts, legumes, low-fat dairy, unsaturated fat (especially olive oil), herbs, spices and plant and animal proteins, especially omega-3-rich fish. (Pixabay photo)
Tomato basil soup with spinach and tortellini
News Staff
2 tablespoons olive oil, or your favorite oil6-8 cloves garlic, chopped4 cups chicken broth6 ounces fresh or frozen tortellini filled with cheese1 (14-ounce) can diced tomatoes, with liquid10 ounces spinach, coarsely chopped8 to 10 leaves basil, coarsely choppedGrated Parmesan cheeseHeat oil in a...
Wednesday, February 26, 2025
Prairie doc perspective: Abnormal electrical signals
Prairie doc perspective: Abnormal electrical signals
Kelly Evans-hullinger, Md
Atrial fibrillation is probably a diagnosis you have heard of, if not because a friend or family member has it, because it has been mentioned in a public advertisement or pharmaceutical commercial.
Wednesday, February 26, 2025
14 year old Jack Ressler with a pike from Hazen Bay. Photo by NDGF Ashley Peterson.
Fishing choices are part of the angler experience
Doug Leier
I’ve always enjoyed my own little mental debates. Would I rather have a fast-food double cheeseburger that’s a little less expensive than a sit-down burger and fries?
Wednesday, February 26, 2025
Valley News & Views
Scholarship opportunity
Submitted By Val Mcfadden
Pembina County Farm Bureau is offering three $1000 scholarships open to a graduating senior regardless of career field but special consideration for seniors going into a field relating to Agriculture.
Wednesday, February 26, 2025
Junior Stephanie Kissee earned a 6th place finish in Speech-to-Persuade at the meet in Park River, Feb. 15
Bomber speech update
Submitted By Jamie Rarick
Drayton Bomber Speech competed in their first meet of the season on Saturday, February 15 in Park River. Due to illness and other activities, the team had one competitor at the tournament.
Wednesday, February 26, 2025
January students of the month
January students of the month
News Staff
The Drayton Education Association would like to announce the January DEA Students of the Month.
Wednesday, February 26, 2025
Dr. Jules Efta (right) serves Drayton along with a high school friend turned employee, Kassidy Hanson.Photo by Christine Jensen
Drayton's new Practitioner
Christine Jensen
Chiropractor Follows CallingRoy T. Bennett wrote, “If you have a strong purpose in life, you don't have to be pushed. Your passion will drive you there.” For Dr. Jules Efta, her calling was something placed on her heart when she was a junior in high school.
Wednesday, February 26, 2025