Looking Down Main

Every morning, five or six days a week, I hop on my trusty 1980 Schwinn LeTour Luxe and take a half hour to forty-five-minute ride around town. When the weather does not allow for outdoor riding, I hit the recumbent exercise bike indoors. In the past two years I have lost about forty-five pounds and I am hoping to keep it off. Seventeen of these pounds were gone before my first heart surgery la...