From left to right, Marilyn Paulson, Jan Aasand, Marlene Aasand, Janice Gabbert, Gail Peil, Lorna Anderson, Margret Staskivige, and Saralee Hoselton. Photo by Christine Jensen
Glenda Erickson pumping iron at the workout group. Photo by Christine Jensen.
Jan Aasand doing bicep curls. Photo by Christine Jensen.
Long time Drayton resident Margret Staskivige often leads the class. She said not only is it good for their physical health but it is also wonderful for their mental health as well. “When you get together with people you go,” Staskivige said. “When Margret Staskivige and Marlene Aasand. Photo by Christine Jensen.
Shelia Peterson stretching at Bone Builders. Photo by Christine Jensen.
Attitude is the auspicious circumference of life's aging moments and with its mindful approach becomes the driving force behind wellness. Mind, body, and spirit form a trio of health and when combined collaborate to create the balance of being.
Bone Builders was a course started in 2007 by RSVP, the Retired Senior Volunteer Program. Meeting every Monday, Wednesday, and Friday at 10:30...
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