Prairie fare: Is vibrantly colored food the key to better health?
Raspberries and blueberries get their vibrant color from anthocyanin pigments, which may provide heart health benefits and reduce cancer risk. Pixabay photo
Prairie fare:
Has anyone ever texted you a picture of their food at a restaurant?
Or have you sent a picture of your dinner plate to a friend?
I will admit that I text a photo of my food to my family if my meal looks particularly mouthwatering and attractive. Usually I add, “wish you were here enjoying this with me.”
Sometimes they appreciate seeing what I am eating.
