Knowing your family health history and keeping up with recommended health screenings are two ways to follow a healthy lifestyle. Others include getting regular physical activity, eating a healthful diet, and refraining from tobacco and excessive alcohol use. (Pexels photo)
By Julie Garden-Robinson, Ph.D, NDSU Extension Food and Health Sciences
“Look at my great-great grandfather with a mustache like mine,” my son said. Someone had uploaded a picture to an online platform about our ancestors.
I gave my son a DNA test kit and he is waiting for the results. We have been bonding over our exploration of our mutual ancestry prior to getting his ...
Premium Content is available to subscribers only. Please login here to access content or go here to purchase a subscription.
