Prairie Fare: Consume less ultraprocessed food

“I have never tasted these treats,” I said to my husband.

I was in a grocery store standing next to a large display of packaged baked goods. I was looking at the yellow sponge cakes stuffed with marshmallow filling. I bet you know what I am describing. They have been in existence more than 90 years.

“We used to have those after school regularly,” he commented. “My mom would not buy these,” I replied…