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Along the way |Recreation of experience

Along the way

Wednesday, May 14, 2025

|Sanctuary comes in many forms, from the stillness of a spring day when the weather is perfect and the birds caress the wind with their songs to the perfection of a child’s laugh and their innocent projection of imagination and creation, to the enveloping restoration of a mother’s unconditional...

Valley News & Views

SENIOR MEALS MENU

News Staff

Wednesday, May 14, 2025

May 16 - May 22, 2025Friday, May 16Taco Salad/Mandarin Oranges/BreadMonday, May 19Chicken Kiev/Rice Pilaf/ Peas/Peaches/BreadTuesday, May 20Country Fried Steak/Mashed Potatoes/Mixed Vegetables/FruitWednesday, May 21Sausage and Sauerkraut/ Mashed Potatoes/Broccoli/ Mandarin OrangesThursday, May...

Life in the slow lane?

Lesa Van Camp

Wednesday, May 14, 2025

|I have been watching what has been going on in our country in the last ten years or so. I like many others have become increasingly concerned with the state of our country and our society. I am concerned about the how polarized that our society has become.

Prairie fare: May is Skin Cancer Awareness Month

Julie Garden-robinson, Ph.d., R.d., L.r.d.

Wednesday, May 14, 2025

As I left campus on one of the first warm days of spring, I noticed many students enjoying outdoor activities and basking in the sunlight.I thought about my younger years.I was never a sun worshipper.I am glad about that.

Container gardening is a great way to supplement in-ground or raised bed production. NDSU photo

Dakota gardener: Container gardening

Carrie Knutson, Horticulture Agent

Wednesday, May 14, 2025

Sometimes, I run out of space in my garden or have extra transplants after planting the garden. I usually end up planting these extras in my containers. Container gardening is a great way to supplement in-ground or raised bed production.

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MOMS Act introduced to support and empower mothers

News Staff

Wednesday, May 14, 2025

Pro-life members of Congress have long recognized the importance of providing strong support for pregnant mothers.Senator Kevin Cramer joined U.S.Senators Katie Britt (R-AL) and Eric Schmitt (R-MO) in introducing the More Opportunities for Moms to Succeed (MOMS) Act.

Prairie doc: Have you pre-habilitated

Prairie doc: Have you pre-habilitated today?

Joanie Holm, Rn

Wednesday, May 14, 2025

On a recent morning, the first story I heard on the radio was about Pre-habilitation prior to surgery.We have all heard of rehabilitation, but have you considered prehabilitation, or increasing your exercise before surgery?

Valley News & Views

AARP seeks 2025 Andrus Award for community service nominees

News Staff

Wednesday, May 14, 2025

Annual award recognizes those who make a powerful difference in their communityAARP is now accepting nominations for its 2025 North Dakota Andrus Award for Community Service, which honors 50+ North Dakotans who are sharing their experience, talent, and skills to enrich the lives of their community...

The future of the monarch is hanging in the balance. Photo courtesy of NDGF

North Dakota outdoors: Who doesn't love the Monarch Butterfly?

Doug Leier, North Dakota Game And Fish Department

Wednesday, May 14, 2025

Revering walleye, pheasants, or bucks is about as Midwestern as loving summertime baseball, hot dogs and mom. In an honest conversation you’ll hear an underscoring appreciation for pike, meadowlarks and monarchs.

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Top Entry of a 1960’s Full Size Car

News Staff

Wednesday, May 14, 2025

Derall Aipperspach of Hallock holding the winners plaque at the Car & Bike Show at the Alerus Center in May. This 1962 Chevrolet Impala belongs to a friend, Jeff Miller and Darall worked on it all winter to get it show ready.

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