Prairie Fare: Cope with stressors to protect your physical and mental health
Prairie Fare: Cope with stressors to protect your physical
If stress is not addressed and managed, it can promote heart health issues, obesity, diabetes and other chronic diseases. (Pixabay photo)
Prairie Fare: Cope with stressors to protect your physical and mental health “Mama said there’ll be days like this/ There’ll be days like this/ Hey, don’t you worry, Mama said.”
Those are some of the lyrics from a hit song by the Shirelles in the early 1960s.
Whenever times are stressful, parts of this song play in my mind. Sometimes it helps. Unfortunately, the song has been playing in my mind more…
