Extension to offer Nourish program in-person and virtually

  • Participants may either take part in self-paced online modules beginning Jan. 8 or attend face-to-face classes in Grafton and other locations in North Dakota.
    Participants may either take part in self-paced online modules beginning Jan. 8 or attend face-to-face classes in Grafton and other locations in North Dakota.

    North Dakota State University Extension is offering online and in-person classes in winter 2025 focusing on physical well-being.

    Nourish is a free program, aimed at adults age 50 and older living in rural North Dakota, that provides information and strategies about nutrition and health. Any adult is welcome to participate.

    “Good health is important for enjoying a high quality of life and for maintai…