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Preparing low-calorie meals at home is key to a successful New Year’s resolution to maintain a healthy weight. (Pixabay photo)

Preparing low-calorie meals at home is key to a successful New Year’s resolution to maintain a healthy weight. (Pixabay photo)

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Prairie Fare: A New Year’s resolution for an old friend

News Staff
Wednesday, January 14, 2026
A better relationship with food and exercise is on the minds of many people in 2026.I had a conversation with an old friend of mine on Zoom. I have known him since childhood, when I’d leave him a couple of spritz cookies and a glass of milk every year.“Did you find your gift under the tree?
Valley News & Views

Valley News & Views

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From the pastor’s desk

Leroy Aufenkamp
Wednesday, January 14, 2026
Without making a judgment regarding the tragic death of a woman during the Minneapolis protests (for there are many opinions), I want to take the occasion of this woman's confrontation and death to share some of what the Bible says about law enforcement and the Christians responsibility to the law.
Valley News & Views

Valley News & Views

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Along the way | Linear living

News Staff
Wednesday, January 14, 2026
By Christine Jensen Sheltered by the simplicity of nature's symphony, one often feels grateful for the solitude and security of the country. With so much going on in our world, it is a gift to find reverence in the sanctity of gravel roads and linear living.
Photo by Clint Van Camp

Photo by Clint Van Camp

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Prism of prose

Clint Van Camp
Wednesday, January 14, 2026
Jesus is always looking for people to follow Him. There are phases in which Jesus invites people to come.For the non-Christian who is seeking to learn something about Jesus, Christ will beckon, “Come and see”(John 1:39, NKJV).
Ag Department Students Front (L-R): Nulla Thompson, Mikala McCoy, Maia Hermanson Back (L-R): Instructor Adam Riddle, Austin Hoselton, Jonah Rarick, Brandin Martinez, Jocelyn Vold, Peyton Larson. Photo by Rob Boll

Ag Department Students Front (L-R): Nulla Thompson, Mikala McCoy, Maia Hermanson Back (L-R): Instructor Adam Riddle, Austin Hoselton, Jonah Rarick, Brandin Martinez, Jocelyn Vold, Peyton Larson. Photo by Rob Boll

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Drayton Area Community Foundation awards $5,460 in grants to local projects

Rebecca Davis
Wednesday, January 14, 2026
The Drayton Area Community Foundation awarded a total of $5,460 in grant funding to five local organizations and programs focused on education, recreation, workforce development and community health.
Valley News & Views

Valley News & Views

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Prevention encouraged due to uptick in N.D. infl uenza activity

News Staff
Wednesday, January 14, 2026
North Dakota Health and Human Services (HHS) encourages residents to take precautions as influenza activity remains high with newly reported influenza-associated hospitalizations and deaths.This season, 5,166 influenza cases have been reported to HHS.
Jamie Mattice wears the first sweatshirt she created from a t-shirt she received from her daughter, Rylee, while standing next to one of her Re-Loveables sweatshirts. Photo by Rylee Maurstad

Jamie Mattice wears the first sweatshirt she created from a t-shirt she received from her daughter, Rylee, while standing next to one of her Re-Loveables sweatshirts. Photo by Rylee Maurstad

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Re-Lovables makes new out of old

Christine Jensen
Wednesday, January 14, 2026
For one local woman, a unique craft idea was inspired by a fluke and from there, it caught on and has been a lucrative side business ever since. Combining her creative attributes with her sewing abilities, Jamie Mattice came up with a perfect combination with her Re-Lovables sweatshirts.
Natasha Shepard and Brooklynne Petersen pose with the carts purchased with grant funds. Photo by Shelly Quimby

Natasha Shepard and Brooklynne Petersen pose with the carts purchased with grant funds. Photo by Shelly Quimby

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Mostad Insurance Services acquires all Koda Insurance Agency locations

Sarah Hinnenkamp
Wednesday, January 14, 2026
Mostad Insurance Services of Langdon has acquired all four Koda Insurance Agency locations located in Walhalla, Cavalier, Drayton, and Grand Forks. As part of the acquisition, both companies will retain their existing customers and agents.
Even during winter months, professional treatments are beneficial. Submitted photo

Even during winter months, professional treatments are beneficial. Submitted photo

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Winter skin care tips from Skin Rehab

News Staff
Wednesday, January 7, 2026
As winter settles in across the Valley, many people begin to notice changes in their skin, from increased dryness to irritation that wasn’t an issue just weeks earlier.
Karl Blake announces plans to retire after 32 years with Polar Communications.

Karl Blake announces plans to retire after 32 years with Polar Communications.

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Polar Communications CEO announces resignation

News Staff
Wednesday, January 7, 2026
At its December 2025 board meeting, the Polar Communications Board of Directors accepted the resignation of CEO Karl Blake.Blake plans to retire from the company on July 1, 2026.Blake has been with the cooperative since April 1994.
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