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The multifaceted benefits

The multifaceted benefits

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The multifaceted benefits of aerobic exercise

News Staff
Wednesday, January 28, 2026
Routine physical activity has a significant impact on physical and mental health. Though the temptation to be sedentary is ever-present and arguably greater than it’s ever been, getting up and moving can prolong life and make for happier, healthier days.
Prairie Fare: Why do we eat what we eat?

Prairie Fare: Why do we eat what we eat?

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Prairie Fare: Why do we eat what we eat?

News Staff
Wednesday, January 28, 2026
Some food guidance in the U.S. has changed in the last century, and other advice remains evergreen.“You probably looked like the little girl on the cover,” my husband commented.
Photo by Clint Van Camp

Photo by Clint Van Camp

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Prism of prose

Experience By Clint Van Camp
Wednesday, January 28, 2026
When people gather together as the Church, they have a common shared interest in God’s Word. The American Heritage Dictionary describes fellowship as “The sharing of similar interests, ideals, or experiences, as by reason of profession, religion, or nationality” (p.
From the pastor’s desk

From the pastor’s desk

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From the pastor’s desk

Leroy Aufenkamp
Wednesday, January 28, 2026
Previously, I noted that there are two spiritual roads down which people travel in life. One is that which is entered through a wide gate. It is necessarily a broad or wide road because so many “choose the easy way.
Protestors hold up homemade signs along the Veterans Memorial Bridge in Fargo on Saturday, Jan. 10, 2026, during a protest of ICE and the US involvement in Venezuela. Alyssa Goelzer / The Forum

Protestors hold up homemade signs along the Veterans Memorial Bridge in Fargo on Saturday, Jan. 10, 2026, during a protest of ICE and the US involvement in Venezuela. Alyssa Goelzer / The Forum

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Minnesota immigration crackdowns loom large for some North Dakotans

Michael Standaert/north Dakota News Cooperative
Wednesday, January 28, 2026
Faith groups preparing messaging, mutual aid assistance groups, rallies in responseAn emphasis on Christian teachings of “welcoming the stranger” is taking the lead in a growing campaign among some faith groups in North Dakota.
Gudmundur Grimson 2026 Person of the Year

Gudmundur Grimson 2026 Person of the Year

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2026 Person of the Year

News Staff
Wednesday, January 28, 2026
The Pembina County Historical Society has named Gudmundur Grimson (1878–1965) as its 2026 Person of the Year in recognition of his remarkable legal career and his profound contributions to justice, reform, and public service.
DPS Spirit Week

DPS Spirit Week

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DPS Spirit Week

News Staff
Wednesday, January 28, 2026
High School Hungry, Hungry Hippos Class Competition. Photo by Jamie RarickElementary students enjoyed dressing up in their favorite pjs for pajama day. Photo by Jamie RarickPreschooler Maddie helps Ms. Logsdon judge spirit week dress-up days. Photo by Jamie Rarick
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