Prairie Fare: Apples are one of nature’s original convenience foods
Researchers have linked eating more apples to weight loss, improved diabetes management, reduced risk of stroke and certain types of cancer, and improved lung function among those with asthma. Pixabay photo
Many of the fruit’s health-promoting phytochemicals are located right underneath its skin.
I recall my neighbor’s prolific apple tree that we would help harvest every fall. It was a very tall tree, so harvesting apples required a ladder.
I guess no one ever pruned the tree.
Maybe it just seemed enormous because I was small back then.
We enjoyed apple pie, apple crisp, apple jelly and applesauce made f…