Lifestyle

Prairie Fare: Stay on the pulse of healthful eating

Prairie Fare: Stay on the pulse of healthful eating

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Prairie Fare: Stay on the pulse of healthful eating

News Staff
Thursday, October 13, 2022
Chickpeas and other pulses are versatile ingredients. Food is a great pleasure for most people. I decided to treat myself to a fancy meal after a recent conference ended. All my colleagues had gone home, and I had an early flight the next day.
Dakota Gardener: Joyful zinnias

Dakota Gardener: Joyful zinnias

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Dakota Gardener: Joyful zinnias

News Staff
Thursday, October 13, 2022
Plant zinnias in full sun with good air circulation. I have a few flowers on my list that make me happy. They are flowers that must be cut and brought into the house. One is a spring flower, peonies, and one is a summer or fall flower, zinnias.
Prairie Doc® Perspectives:

Prairie Doc® Perspectives:

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Prairie Doc® Perspectives:

News Staff
Thursday, October 13, 2022
Kids in crisis It’s tempting to blame the pandemic for the dizzying rates of mental health concerns among American teens. We are all familiar with the impact Covid is having on our lives, and the disruption it continues to cause in the lives of young people.
Pastor Leroy’s Column

Pastor Leroy’s Column

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Pastor Leroy’s Column

News Staff
Thursday, September 29, 2022
by Pastor Leroy Aufenkamp The Bible tells us of a most dramatic event that will rock the world, sending it into confusion and fear. The word often used to describe it is the Rapture. Paul explains the Rapture in I Thessalonians 4:16-17.
Dakota Gardener: Changing of the guard

Dakota Gardener: Changing of the guard

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Dakota Gardener: Changing of the guard

News Staff
Thursday, September 29, 2022
The first ones I notice are the sumacs. It’s the same pattern each year. Sumacs turn a bright red, and they start changing color early. It’s a bright, fire-engine red, usually. Sometimes they’re a little muted, with a bit of purple mixed in. Robins are supposed to signal the arrival of spring.
Harvest the health benefits of colorful fruits and vegetables

Harvest the health benefits of colorful fruits and vegetables

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Harvest the health benefits of colorful fruits and vegetables

News Staff
Thursday, September 29, 2022
Recently I was at a conference in another state for a week. The leaves at home were green when I left, and they were green in the state I visited. As I arrived home, I noticed the leaves were turning yellow, orange and red. I enjoy the colors of fall.
Prairie Doc Perspectives:

Prairie Doc Perspectives:

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Prairie Doc Perspectives:

News Staff
Thursday, September 29, 2022
I love sports. I have enjoyed playing and watching sports for as long as I can remember.
Valley News & Views

Valley News & Views

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SENIOR MEALS MENU

News Staff
Thursday, September 29, 2022
Friday, Sept. 30 Sweet/Sour Meatballs or Vegetarian Lasagna/Sweet Potato/Mixed Veggies/Ambrosia Cup Monday, Oct. 3 BBQ Chicken/Baked Potato/ Broccoli/ Peace Sauce Tuesday, Oct. 4 Hamburger/WW Bun/Tomato, Lettuce, Onion/Potato Salad/Carrot Raisin Salad/Fruit Cocktail Wednesday, Oct.
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