Prairie Fare: Is breakfast the most important meal?
Prairie Fare: Is breakfast the most important meal?
Aim to consume food from at least three food groups, including protein, for breakfast. (Pixabay photo)
“It’s the most important meal of the day, of the day. It’s the most important meal of the day, of the day…” I still remember that song about breakfast that my kids enjoyed when they were little.
Unfortunately, the song was like an earworm that would not leave my brain, even after I ejected the videotape. As I recall, the entire video was filled with fairly annoying songs.I was kind of happy when ou…
