Prairie Doc Perspective: Happy Holidays! Use occupations to balance seasonal stress
Avoiding multitasking and putting on your favorite Christmas music while doing seasonal tasks can do wonders to lighten the feeling of seasonal stress.
The holiday season is fast approaching with all its festive occupations like decorating the house, buying and wrapping presents and preparing and serving holiday meals. Between the additional time requirements, costs, travel and interactions with family members, this can be a particularly stressful time of year. Difficulties with getting around the house or community, remembering and managing mult…
