Make this the year you say goodbye to any smokeless tobacco or oral nicotine products, such as nicotine pouches. Join others across North Dakota in taking the first step during Through With Chew Week and The Great American Spit Out, Feb. 16-22, 2025.Smokeless tobacco is far from harmless, yet many North Dakotans continue to use it. Pembina County Public Health encourages North Dakotans w...